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Toasted Pumpkin Seeds

Prep Time:

5 minutes

Cook Time:

20 minutes


About the Recipe


  • Pumpkin seeds

  • A glug of oil

  • 1/2 tsp salt

  • 1/2 tsp sugar

  • 1/2 tsp allspice

  • 1/2 tsp cinnamon

  • A sprinkle of cayenne pepper


1. Scoop all the seeds out of your pumpkin and put in a colander. Was all the pulp off the seeds and pat them fry with a paper towel

2. Place on a baking tray and cover with seasoning mix and oil before tossing them until they’re fully covered

3. Put in the oven at 160C for 10-20 minutes until golden brown and crunchy

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